◇ improvement of blood circulation,
◇ increased cellular activity, increased immunity,
◇ recovery from sports injuries,
◇ regulation of the autonomic nervous system, improves sleep,
◇ improving the patency of meridians, eliminating congestion,
◇ strengthening bones and muscles,
◇ elimination of edema and pain relief,
◇ regulation of the endocrine system,
◇ cosmetic effect.